Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jahn Quattlebaum

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
11 years of experience

I have come to counseling a little bit later in life than some; I had already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. While working in the UT system schools I helped with veterans issues and transition. During Covid I provided counseling for military families and have provided counseling with agencies contracted to provide those services.

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Helen Coffman

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
16 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Texas with 15 years experience helping people dealing with a variety of personal issues. I am a graduate of Abilene Christian University and the University of Texas at Austin. Prior to earning my LCSW license, I worked for 25 years teaching parents how to cope with the transitions of life due to childbearing and parenting. My professional counseling experience includes private practice, community service and hospice medical social work. As a therapist I have assisted people dealing with anxiety, grief, trauma, abuse, faith challenges, depression and self esteem. Making the decision whether or not to seek help is a personal, and a very private one. In my experience the Client/Therapist relationship is a foundation of effective counseling. A person’s connection and comfort with the therapist are essential aspects of building a trust relationship and go far beyond what a therapeutic modality can offer by itself. I honor each person’s life struggles and believe that past circumstances help us recognize the strengths we want to take forward in life as well as helping us grow beyond past difficulties. This healing work better equips us to deal with current pain, trauma, and/or disappointments. Specialities: Stress / Anxiety Trauma and abuse Faith Challenges Grief Coping with Life Changes Also experienced in: Codependency, Panic Attacks, Abandonment, Caregiving Issues and Stress, Control Issues, Self Esteem, Career Difficulties, Compassion Fatigue. Clinical Approaches: Dialectical Behavior Therapy, Client-Centered Therapy, Solution-Focused Therapy, Trauma Focused Therapy, Cognitive Behavioral (CBT), and Psychoanalytic Therapy. Years of Experience: 15 Licensure: Texas State Board of Social Work Examiners

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Alven Weathersby

Offering therapy in Texas
License: LPC
Self esteemBipolar disorderADHD
10 years of experience

I am a Licensed Professional Counselor, LPC from Mississippi, but residing in Texas. I completed my undergraduate studies in Educational Psychology at Mississippi State University and completed graduate studies in Clinical Mental Health at Jackson State University. I have an easy going personality, but does not mean that I am not passionate about what I do. I have served in mental health for over 10 years. In that time I have been Alcohol and Drug Prevention Specialist for 4yrs, Case Manager for 5years and Counselor for 2years. In my experience I have worked with individuals diagnosed with ADHD, Schizoaffective, Bipolar, and Depression. I have a person centered approach utilizing a combination of motivational interviewing, and CBT to help gain insight to the presenting issue. I understand that that being vulnerable to others can be hard, so I do my best to meet you where you are and respect you the way you see fit during this process.

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Jasmine Webbs

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

My name is Jasmine and I am a licensed clinical social worker and life coach. I am able to address individuals above and below their baseline level of functioning. I have had the privilege of working with various populations including children/adolescents, adults, couples, and groups. My social work background allows me to address persons from each level of need including physiological, safety, love and belonging, esteem, and self actualization. My goal is to change the world one individual at a time by guiding them to the path of self discovery. I assist clients with finding their “why” by asking thought provoking questions and assigning homework (in their environment). I am a sounding board and motivator. As a therapist, my role is to create a space for clients to put their words into action in order to fulfill the purpose they have created for themselves. business instagram: @selfishmentalwealth

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Courtney Sawyer

Offering therapy in Texas
Stress, AnxietyLGBTSelf esteemDepressionADHD
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carla Wiltshire

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Richard Gibbons

Offering therapy in Texas
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Deena Ott

Offering therapy in Texas
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
22 years of experience

I am licensed in both Texas and Utah with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tracey Petuch

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Linda Lay

Offering therapy in Texas
Stress, AnxietyTrauma and abuseCoping with life changesADHD
16 years of experience

I am licensed in Arkansas and Texas with 17 years of professional work serving multiple populations. In my practice I focus on working with those who are experiencing stress, anxiety, response to trauma and abuse, & people wo are overwhelmed with life events of all descriptions. Common issues I help with are low self esteem, overly people pleasing and lack of confidence. Many of my clients are being inundated with things coming from several directions - family, work, social, health, etc. Therapy with me generally begins with helping my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We identify what is creating the greatest problem in currently. I want to get the pressure off as soon as possible. From there I help the client priortize their problems, explore for solutions and build a plan to improve their life.

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Stacey Staten

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nanci Loren

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
35 years of experience

I am licensed in Texas with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Lisa Daniel

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am licensed in Texas with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss among many other problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Luciana "Lucy” Peacock

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years of experience

I'm Lucy Peacock and I am a Licensed Professional Counselor based in Katy, TX. However, I can serve anyone in the state of Texas. As someone who has experienced struggles and challenges personally and professionally, I know what it’s like to feel misunderstood, have hurtful things said, or told to “get over it”. These experiences have taught me humility and how to better meet individuals where they are. My clinical experience includes working in a variety of settings such as nonprofit mental health and social services such as the Houston Area Women’s Center, Fort Bend Women’s Center, and most recently The Menninger Clinic. The majority of my work is with anxiety, depression, trauma, grief and loss, difficult life transitions and parent coaching. I’m particularly passionate about helping women in all stages of life find balance, joy and fulfillment.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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